What Symptoms To Expect When You Improve Your Health

September 22nd, 2009 by binibiningalambre

What Symptoms To Expect When You Improve Your Health
By: Dr. Stanely Bass, ND, DC, PhC

If I were asked which is the area of greatest misunderstanding and confusion in the field of nutrition, I would definitely be forced to reply, it is the failure to properly understand and interpret the symptoms and changes, which follow the beginning of a better program.

A better nutrition program is introduction of foods of higher quality in place of lower quality ones. The quality of a nutritional program is also improved by omitting toxic substances such as coffee, tea, chocolate, tobacco, salt, pepper, etc. Remarkable things begin to happen to the body as well as the mind. When the quality of food coming into the body is of higher quality than the tissues, which the body is made of, the body begins to discard the lower grade materials and tissues to make room for the superior, which it uses to make the newer and healthier tissues.

What are the symptoms or signs when you first begin to omit the lower grade foods and instead introduce superior foods? When the use of toxin is suddenly stopped, headaches and common letdown occurs. This is due to the discard by the body of toxins which are transported by the bloodstream during its many bodily rounds. Before noxious agents reach their final destinations, these irritants register in our conciousness as - pain, headaches. Usually, within 3 days, the symptoms begin to appear. The body begins a process called “retracting”. The cellular intelligence has a chance to get rid of old garbage and build a beautiful new house. The accent is on elimination and the body begins to move garbage deposited by the tissues. People may experience skin rashes or eruptions due to elimination of poisons and harmful drugs through skin. If they go to a doctor not schooled in nutrition, he might diagnose it as an allergy and suggest the diet be discontinued. They do not understand that the body is “retracting”. The skin is becoming more alive and active. The toxins that are being discarded are saving you from much more serious diseases which will result if you keep them in your body. Possibly, Hepatitis, kidney disorders, blood diseases, heart diseases, arthritis or even cancer.

Be happy that you are “paying your bills” now in an easy payment plan. With some colds or even fever may occur.

This is nature’s way of HOUSE CLEANING.

Understand that those actions are constructive, even though unpleasant at the moment. Do not try to stop these symptoms by the use of certain drugs. These symptoms are part of the curing process. They are not deficiency conditions or allergic reactions. Symptoms then maybe included: headaches in the beginning, occasional diarrhea, tiredness, nervousness, irritability, negativity, etc.

BEAR WITH IT - IT IS WELL WORTH IT!!!

Facts about the products I’m selling

December 10th, 2007 by binibiningalambre

 

Question: What is Herbalife?

Answer: Herbalife is a scientifically formulated, herbal based nutrition regimen. It is centered around our unique high-energy, protein-rich, nutritional drink or “shake” which is complemented with food supplements containing essential vitamins, minerals, essential fatty acids and nutritional herbs. The Herbalife regimen has been used for maintaining good health for over 27 years by literally millions of individuals in more than 60 countries world wide.

Question: What is Nutritions?

Answer: Nutrition is the process of ingestion, digestion and assimilation of food or the health-building components found in food for the purpose of metabolism, growth, reproduction and repair of the body and the body’s cells. At present, more than 50 essential nutrients have been discovered. These include amino acids found in protein, vitamins, minerals, trace elements, essential fatty acids, carbohydrates, water and fiber.

Protein and Amino Acids

Protein functions in our body to maintain and repair body tissues and muscles, and provide structure. They are components of hormones and the antibodies of the immune system. In addition, they play a critical role in metabolism. Every cell in the human body contains protein.

Protein is made up of individual amino acids. Amino acids are known as the “building blocks” of protein. There are eight amino acids, called “essential” or “indispensable”, which the body cannot make itself. Therefore we must ingest these amino acids everyday.

Question: What do the Herbs do and are they safe?

Answer: Herbs are nature’s nutritional bounty. They are rich sources of vitamins, minerals, fibers and related nutrients essential for good health. The herbal mixtures used in Herbalife products have been created by experts to maximize nutritional value. The herbs are of the highest quality available anywhere in the world and are free of pesticide residues and other contaminants. Tablet preparation of the herbal mixtures occurs under strict quality control to assure purity and safety.

Question: Can everyone use Herbalife?

Answer: Yes, Herbalife products are 100% nutritional food supplements and are safe for everyone.

Question: Does the government approve Herbalife products?

Answer: In the United States, the FDA (Food and Drug Authority) does not actually approve any nutritional product or food supplement, only drugs, medications and medical devices. However, whenever Herbalife is introduced into a new country, it is reviewed as required by each country’s government before it is approved for importation and distribution. In the Philippines, all of the products which are currently distributed by Herbalife have been reviewed and approved by the Department of Health.

Question: Has the Herbalife Program been tested?

Answer: Absolutely. Each batch of Herbalife products is subjected to an extensive series of tests to assure quality and purity before it is shipped for distribution anywhere in the world. In addition, the effectiveness of the Herbalife programs have been clinically tested in the United States, the United Kingdom and Italy. Herbalife maintains and supervises and active research and development program which includes on-going product and clinical testing.

Question: Do Herbalife distributors require professional training?

Answer: No. The Herbalife Program has been specifically designed by experts and doctors in the fields of food technology and nutritional science. It is completely self-explanatory and therefore does not require or expect nutritional expertise on the part of its distributors. However, the Herbalife Medical Advisory Board offers its distributors nutritional education in the form of literature, audio and video tapes and seminars.

Question: Does the Herbalife regimen change eating habits?

Answer: Absolutely. The Herbalife Program promotes good nutritional habits like reducing fat, fried foods, salt and sugar in the diet and increasing fiber and complex carbohydrates. Most importantly, Herbalife teaches individuals how to maintain an ideal weight. It is a lifetime health regimen that works for everyone. The Herbalife Advanced Energy Guide by David B. Katzin, M.D., Ph.D., and Carolyn Katzin. M.S.P.H., C.N.S. provides details on the Herbalife Program such as healthy weight loss, weight gain and weight maintainance and includes tips on healthy dining.

Question: Is exercise a part of the Herbalife Program?

Answer: Herbalife encourages participants to follow a healthy lifestyle that includes good nutrition, regular exercise, moderation in the use of alcohol and avoidance of tobacco.

Question: Are all the ingredients in each product listed on the label?

Answer: All ingredients are listed on the label of each product in accordance with the country’s specific laws. Quantities as well as sources of some ingredients are considered proprietary information.

Question: Can the products be used on a continuous basis?

Answer: Yes. The Herbalife products are designed to be incorporated into one’s lifestyle.

Question: What is the expiration date for the products?

Answer: Our products have a shelf life of 2 years when unopened and 1 year if opened.      
Question: Can we heat the Nutritional Protein Drink Mix?

Answer: In general, the Nutritional Protein Drink Mix can be mixed with lukewarm or cold liquids. However, it should not be heated to boiling or baked. High temperature can destroy the potency and nutritional quality of various vitamins.

Question: Are quality control measures routinely conducted?

Answer: Herbalife products are unique in that we combine proper nutrition with the use of herbs to promote overall good health. A tremendous amount of care goes into the manufacturing and packaging of our products, using only the freshest and highest quality ingredients.

The herbs used by Herbalife come from all over the world. Upon arrival, they are checked in the laboratory for active constituents and contaminants. Tablet presses and dyes are thoroughly cleansed and inspected before the beginning of each batch. All batches undergo three levels of quality control testing (raw ingredients check, production check, and finished products check) to assure purity and uniformity.

Question: What are the Herbalife products available in the Philippines? What are the recommended usages?

Answer:

1. Nutritional Protein Drink Mix, in three delicious flavors: French Vanilla, Dutch Chocolate and Wild Berry.
Recommended Usage: Once or twice a day as a nutritional supplement.

Herbalife’s Nutritional Protein Drink may be used for improving and maintaining one’s health, for sports enthusiasts and athletes or in combination with a low-calorie eating regimen. This product is a high-quality, nutritional balanced “shake” made from natural vegetable and milk proteins. It provides the essential amino acids needed daily for good health along with other nutrients the body needs daily.

2. Fiber and Herb Tablets
Recommended Usage: 2 tablets, 3 times a day.

Provides a blend of both soluble and insoluble fibers which have a natural cleansing effect on the bowel. This product also helps contribute to a proper diet.

3. Vitamin and Mineral Herbal Tablets
Recommended Usage: 1 tablet, 3 times a day.

For supplemental nutrition, this product contains the essential vitamins and minerals which our bodies need everyday for good nutrition with a blend of nutritional herbs.

4. Vitamin and Mineral Herbal Complex
Recommended Usage: 1 tablet, 3 times a day.

A unique mineral and herbal formulation which helps the body eliminate excess fluids while providing the essential nutrients vitamin C, iron and potassium.

5. Fiberbond Tablets
Recommended Usage: 1 tablet, 3 times a day.

Fiberbond is a specially formulated product made from natural ingredients. This product works by binding with a protion of the fat we eat in foods, helping the body to absorb less fat calories. Fiberbond provides us with a combination of soluble and insoluble fibers which helps us to feel full and to cleanse our system naturally.

6. N.R.G. Tablets
Recommended Usage: 2 to 4 tablets daily.

This product provides a tremendous natural lift, assisting in mental alertness.

7. Thermojetics Beverage
Recommended Usage: 1 teaspoon with 180ml of water as desired.

Thermojetics Beverage contains a select blend of botanicals, herbs and teas. Simply mix this beverage with hot or cold water and enjoy it any time, with meals or in between.

Question: How can Herbalife help with medical conditions?

Answer: Good nutrition can play a supportive role, providing the body with the best foundation to respond to serious illness. It is important to remember that the Herbalife Program is a nutrition oriented, health enhancement program. It is not medicinal nor a cure or substitute for medical treatment or medications. Virtually everyone can use the Herbalife product. Those who are pregnant or breastfeeding, children and those with serious medical conditions should always consult with their own personal physician before beginning this or any other nutritional program.

Question: Can I take the Herbalife products with medication?

Answer: Herbalife products are food supplements. They provide the body with balanced, proper nutrition. Therefore there should be no problems taking any of the Herbalife products and using medications. Remember, the Herbalife products are not medications. If there is any concern, check with your doctor.

Question: Detoxification: Nausea/Headache/Excessive tiredness.

Answer: Some individuals who begin a nutritional program may go through a period of minor bodily adjustments or detoxification. This is a perfectly natural process which occurs when the body cannot get rid of toxins fast enough. This may last a few days and is normal for some people. Be sure to make the nutritional shakes properly, avoid skipping meals and drink plenty of water.

Question: Lactose intolerance

Answer: Herbalife products are specially designed to be lactose-free. When using the Nutritional Protein Drink Mix, individuals with lactose intolerance should mix the protein powder with juice or lactose-free milk.

Isolated soy protein and purified milk proteins including casein and calcium caseinate are excellent sources of non-meat proteins.

Carbohydrates

Carbohydrates are the body’s main source of energy providing 4 calories per gram. The body breaks down carbohydrates into glucose or “blood sugar”, the main source of energy for the cells, the nervous system and the brain.

Carbohydrates can be divided into two basic groups: complex and simple. Complex carbohydrates include starches found in grains and wheat products. Simple sugars including sucrose and fructose are found naturally-occurring in fruits.

Fats, Oils and Fatty Acids

Fat is a high energy fuel, rich in calories. Fats are stored in our bodies as an energy reserve, also serving to insulate and support the major organs. Fats are needed to absorb the fat-soluble vitamins which include vitamins A, D, E and K. The body uses a small portion of dietary fat for energy and stores the rest.

Fatty acids are one component of fat. Presently, there are two essential fatty acids which we should consume daily for good health: linoleic (an Omega-6 fatty acid) and linolenic (an Omega-3 fatty acid). A key food source of linoleic acid is found in vegetable oils such as soy and canola.

Fiber

Fiber is the part of plants which provides structure to its leaves, stems and seeds. “Dietary Fiber” or “roughage” are common terms used to describe many different types of fibers found in our everyday foods. Fiber is what is left over from the foods we eat after we absorb the vitamins, minerals, proteins and other nutrients.

There are two general categories of fibers, mainly soluble and insoluble, both of which are beneficial to us. Soluble fibers are those found in many fruits and vegetables; insoluble fibers are derived from wheat, grains and cereals.

Fiber promotes a feeling of fullness causing us to eat less without adding additional calories to our diet. Fiber also provides bulk which helps the process of bowel elimination.

Vitamins and Minerals

Vitamins are unique nutrients which help to regulate the body’s metabolism. The human body cannot make certain vitamins on its own. Therefore it is important that we consume these essential nutrients everyday for good health. Vitamins can be separated into two categories: fat-soluble (which can be stored in the body) and water-soluble. Listed below are some of the important functions of vitamins.

Minerals, often working with vitamins, function as catalysts in the body’s abundant chemical reactions. Minerals are needed for many essential body functions including energy production, growth, wound healing, and the formation of bone and red blood cells.

The major or macrominerals contained within our products include calcium, phosphorus and magnesium. Electrolytes are particularly important in maintaining the body’s water and acid-base balance among other crucial functions. They include sodium and potassium. Trace or microminerals, just as important as the major minerals and electrolytes, are essential nutrients needed in the body in small amounts. These include iodine, iron, zinc, copper, silicon and manganese.

Fat-Soluble Vitamins

Vitamin A and beta-carotene
Function: Antioxidant, growth/repair of body tissues, vision, bone/tooth formation

Vitamin D
Function: Calcium and phosphorus metabolism, bone/tooth formation

Vitamin E
Function: Antioxidant, cell membrane maintenance, red blood cell formation

Vitamin K
Function: Blood clotting
Water-Soluble Vitamins

Vitamin B-1 (Thiamin)
Function: Energy metabolism, nerve function, growth and muscle tone

Vitamin B-2 (Riboflavin)
Function: Energy metabolism, cell respiration, red blood cell formation

Vitamin B-3 (Niacin)
Function: Energy metabolism, skin health, digestive function

Vitamin B-5 (Pantothenic Acid)
Function: Energy metabolism, central nervous system development

Vitamin B-6 (Phyridoxine)
Function: Energy and protein metabolism, immune function

Vitamin B-2 (Cobalamine)
Function: Energy metabolism, red blood cell formation

Vitamin C
Function: Antioxidants, wound healing, collagen formation, resistance to infection

Folic Acid
Function: Red blood cell formation, energy metabolism, important during pregnancy

Biotin
Function: Energy metabolism, glycogen synthesis

Major/Macro Minerals

Calcium
Function: Bone and tooth development, regulation of heart beat

Magnesium
Function: Enzyme activation, nerve/muscle function, calcium and phosphorus balance

Phosphorus
Function: Bone and tooth development, energy metabolism, component of DNA and cell membranes

Electrolytes

Potassium
Function: Fluid balance, controls activity of the heart, nervous function

Sodium
Function: Nerve and muscle function, acid-base balance

Trace/Micro-Minerals

Copper
Function: Blood and collagen formation, normal heart function

Iodine
Function: Role in thyroid function

Iron
Function: Red blood cell formation

Manganese
Function: Bone growth, energy metabolism

Silicon
Function: Bone development, energy metabolism

Zinc
Function: Metabolism, wound healing

Water

Water is an essential nutrient and is extremely important to all our body’s functions. Water is present throughout the entire body, helping to regulate temperature and our metabolism. More than half our body weight consists of water. It is one of the most essential nutrients our body needs everyday.

It is best to drink plain, fresh water throughout the day. Experts recomment at least 2 liters (64 ounces) of plain water daily.

Question: Is Herbalife natural?

Answer: The Herbalife regimen is based entirely on nutrition and herbs. The program does not use drugs, medications, hormones or other synthetic agents. All the ingredients in the Herbalife regimen must fulfill three important conditions: purity, potency and stability.

Question: What causes the feeling of increased energy? Is it caffeine?

Answer: The energy-enhancing effects of Herbalife are the result of its scientifically-balanced nutritional formula and are not due to added caffeine or synthetic stimulants. Herbalife’s NRG Tablets and Thermojetics Beverage contains small amounts of naturally-occurring caffeine, abut the same as a cola drink or a cup of brewed tea. There is absolutely no synthetic or added caffeine in any of the Herbalife products.

Question: Are the vitamin levels like Vitamin A high? Are they safe?

Answer: The levels of vitamins and minerals in all Herbalife formulas are carefully designed to assure that individuals consuming them will develop neither deficiencies nor consume excess. All of our formulas are created to assure that individuals, regardless of their nutritional needs, receive optimum nutrition. Studies demonstrate there is no “buildup” of vitamins or minerals associated with use of Herbalife products including Vitamin A. In formulating Herbalife products we have taken special care to assure that Vitamin A and Vitamin B6 levels are completely safe and never lead to accumulation even when consumed together with a diet rich in these or other vitamins.

Question: Gluten Intolerance

Answer: Herbalife products are processed to eliminate virtually all gluten. There may be trace amounts of gluten in the Nutritional Protein Drink Mix, Fiber and Herbal Tablets or in the Fiberbond Tablets so very sensitive individuals may want to avoid these products.

Question: Can vegetarians use these products?

Answer: The products now available in the Philippines are suitable for vegetarians. Herbalife’s Fiberbond Tablets do contain some animal by-products.

Question: How much salt or sodium is in the products?

Answer: The amount of sodium or salt in the Herbalife products is extremely low. There is a ver small amount, added to the Nutritional Protein Drink Mix to enhance its flavor. When following the recommended Herbalife plan, your intake of sodium is well within healthful standards.
Note: There is absolutely no MSG in any of the Herbalife products.